Practical tips for better nutrition from Mobile Meals of Southern Arizona.
A tasty dessert or sweet snack for National Chocolate Chip Cookie Day. August 4th is National Chocolate Chip Cookies Day Did you know August 4th is National Chocolate Chip Cookies Day?? If you’re like me, they are one of my favorites!! Here’s a favorite recipe at our house. Enjoy! Per Serving: 298 calories; protein 3.6g; …
Easy fried apples make a great side dish for breakfast or dinner. Prep time: 10 minsCook time: 10 minsTotal: 20 minsServings: 6 Ingredients ¼ cup butter 8 apples, cored and chopped ¼ cup white sugar ¼ cup brown sugar ¼ teaspoon ground cinnamon ¼ teaspoon nutmeg Directions Melt butter in a large, heavy skillet over …
First and Most Important – Listen to Your Doctor The following tips will provide general information for good nutrition for post-surgery recovery. However, there are many factors such as body mass index (BMI), medical issues, medications, age, and physical condition, regarding your own personal health that you need to consider. You should consult your medical …
Recipe by Michael Lopez, Executive Chef at Mobile Meals of Southern Arizona History of Florentine Cuisine Did you know the history of Florentine cooking started with an Italian noblewoman marrying the King of France? Catherine de’ Medici was married to King Henry of France in 1533. She was so homesick that she brought her favorites …
By Luis Valenzuela As we age, it is important to be vigilant when it comes to proper nutrition and consuming the optimum mix of vitamins and nutrients. Finding ways to fit essential nutrients into your diet will not only improve your immune system response but can also decrease inflammation and help regulate blood sugar. Here …
